Dervo's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
155.9 lb Lost so far: 5.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.
on diet Dervo's own diet   gaining 0.6 lb a week

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Dervo recorded a Weigh In at 161.4 lb.

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