Dervo's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
154.3 lb Lost so far: 6.6 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 0.8 lb a week

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Dervo's Own Activity

Dervo recorded a Weigh In at 158.1 lb.
Dervo recorded a Weigh In at 156.5 lb.
Dervo recorded a Weigh In at 156.7 lb.
Dervo recorded a Weigh In at 155.4 lb.

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Other Member Diet Recent Activity

benensky updated their Exercise Diary.
SlimWinn started a new challenge topic - GET READY for sexy September.
Colton_Homuth updated their Exercise Diary.
hawkeyejim recorded a Weigh In at 228.6 lb.
Ginetteuk added memauss's Spicy Vegetable Soup recipe to their cook book.
Violakeeper supported ckworksalot's Journal Entry.
dayberndt supported Colton_Homuth's Weigh In.
wwickedfun recorded a Journal Entry and a Weigh In at 314.0 lb.