Dervo's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
154.3 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet Dervo's own diet   losing 0.8 lb a week

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Dervo's Own Activity

Dervo recorded a Weigh In at 163.4 lb.
Dervo recorded a Weigh In at 163.8 lb.
Dervo recorded a Weigh In at 164.0 lb.
Dervo recorded a Weigh In at 167.6 lb.

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Other Member Diet Recent Activity

Angeleena recorded a Weigh In at 155.2 lb.
bjfzp updated their Food Diary.
epicureaninlondon updated their Exercise Diary.
Krappie101 updated their Food Diary.
Lizzie983 commented on their Weigh In.
Gengis kemnal updated their Food Diary.
TonyFar recorded a Weigh In at 214.3 lb.
trixyfirecracker updated their Exercise Diary.