blackcloud2k's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1673 kcal Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.   Breakfast: Boiled Egg, Bacon. Lunch: Del Taco Carnitas Burrito, Del Taco Crispy Fish Taco, Del Taco Classic Taco. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



blackcloud2k's weight history


blackcloud2k's Recent Activity

blackcloud2k's Own Activity

No recent activity.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

lms1977 supported MaloneHoughton's Journal Entry.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 188.0 lb.
jvic88 updated their Exercise Diary.
RidingwithMark recorded a Weight Entry at 224.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
hollyortiz updated their Food Diary.
mindy brink recorded a Journal Entry and a Weight Entry at 220.0 lb.
mookiebear recorded a Journal Entry.