blackcloud2k's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1673 kcal Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.   Breakfast: Bacon, Boiled Egg. Lunch: Del Taco Crispy Fish Taco, Del Taco Classic Taco, Del Taco Carnitas Burrito. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



blackcloud2k's weight history


blackcloud2k's Recent Activity

blackcloud2k's Own Activity

blackcloud2k recorded a Weigh In at 182.5 lb.
blackcloud2k updated their Exercise Diary.
blackcloud2k updated their Exercise Diary.
blackcloud2k updated their Exercise Diary.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

dmiltner recorded a Weigh In at 220.9 lb.
Thetikki recorded a Weigh In at 132.9 lb.
AndMetal recorded a Weigh In at 159.4 lb.
Commando501 recorded a Weigh In at 179.6 lb.
GiuliaFallenApart recorded a Weigh In at 141.3 lb.
Tynansel recorded a Weigh In at 123.4 lb.
millwright39 recorded a Weigh In at 249.0 lb.
zhainline recorded a Weigh In at 341.8 lb.