blackcloud2k's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1673 kcal Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.   Breakfast: Boiled Egg, Bacon. Lunch: Del Taco Carnitas Burrito, Del Taco Crispy Fish Taco, Del Taco Classic Taco. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



blackcloud2k's weight history


blackcloud2k's Recent Activity

blackcloud2k's Own Activity

No recent activity.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

Raymo51 supported their Journal Entry.
sunnykate recorded a Weigh In at 125.8 lb.
Normadale commented on ZakChange's Journal Entry.
bdmgoggins supported Avid_eva's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Renato Munhoz updated their Exercise Diary.
SjF60 commented on warrenwinter's Journal Entry.
Time2FixMe supported Topher2112's Journal Entry.