Weigh In record (no journal entry) for 12 July 2013
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188.2 lb
Lost so far: 11.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1673 kcal
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Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.
Breakfast: Bacon, Boiled Egg. Lunch: Del Taco Classic Taco, Del Taco Crispy Fish Taco, Del Taco Carnitas Burrito. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
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gaining 0.5 lb a week
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