blackcloud2k's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1673 kcal Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.   Breakfast: Boiled Egg, Bacon. Lunch: Del Taco Carnitas Burrito, Del Taco Crispy Fish Taco, Del Taco Classic Taco. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



blackcloud2k's weight history


blackcloud2k's Recent Activity

blackcloud2k's Own Activity

No recent activity.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

jamiqua supported redgirl1974's Journal Entry.
ImLaura commented on their Journal Entry.
Adam J Biamonte updated their Exercise Diary.
HCB commented on their Journal Entry.
Teacupsmom supported Spartaca's Journal Entry.
jnix911 commented on their Journal Entry.
kristopherchambers updated their Exercise Diary.
carmen1098 commented on their Journal Entry.