blackcloud2k's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
188.2 lb Lost so far: 11.8 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2013:
1673 kcal Fat: 98.74g | Prot: 70.48g | Carb: 127.66g.   Breakfast: Bacon, Boiled Egg. Lunch: Del Taco Crispy Fish Taco, Del Taco Classic Taco, Del Taco Carnitas Burrito. Snacks/Other: Unbuttered Popcorn Popped in Oil. more...
on diet Calorie Count   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



blackcloud2k's weight history


blackcloud2k's Recent Activity

blackcloud2k's Own Activity

blackcloud2k updated their Exercise Diary.
blackcloud2k recorded a Weigh In at 185.5 lb.

blackcloud2k's Buddies

No recent activity.

Other Member Diet Recent Activity

kevinkumetz recorded a Weigh In at 160.0 lb.
Sprinklez recorded a Weigh In at 165.3 lb.
D Bone recorded a Weigh In at 213.0 lb.
MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.