Kenric's Journal, 01 October 2010

209.0 lb Lost so far: 11.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 102.20g | Prot: 56.60g | Carb: 273.98g.   Lunch: Petite Brownie Bites, V-Fusion Pomegranate Blueberry 100% Juice (V8), Loaded Baked Potato Soup with Bacon. Dinner: V-Fusion Strawberry Banana Juice, Genuine Draft Beer, Rice Pudding, Tomato Bisque (with Equal Volume Milk, Canned). more...

2309 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...