Chickenlittle's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
184.5 lb Lost so far: 7.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 July 2013:
524 kcal Fat: 15.50g | Prot: 36.41g | Carb: 60.93g.   Breakfast: Coffee. Lunch: Tyson Foods Teriyaki Chicken Breast, Fresh & Easy Cantaloupe Chunks, Old London Melba Toast Sesame, Fresh Express Romaine Salad, Giant Eagle Cherry Tomatoes. Dinner: Old London Melba Toast Sesame, Turnip Greens and Turnips (Frozen), Tyson Foods Teriyaki Chicken Breast, Pink Lady Apples. more...
on diet Dream Drops with Dr. Mike Chandler   losing 9.3 lb a week

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debrafrederick commented on ChicaLean's Journal Entry.
8bg recorded a Weigh In at 211.8 lb.
TripleJ77 recorded a Weigh In at 213.6 lb.
carol in kinderhook recorded a Weigh In at 185.4 lb.
JEP57 recorded a Weigh In at 183.4 lb.
iulani supported stefanhagerman's Journal Entry.
thinmeee recorded a Weigh In at 242.5 lb.
imgriggsy recorded a Journal Entry and a Weigh In at 249.0 lb.