Chickenlittle's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
184.5 lb Lost so far: 7.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 July 2013:
524 kcal Fat: 15.50g | Prot: 36.41g | Carb: 60.93g.   Breakfast: Coffee. Lunch: Fresh Express Romaine Salad, Fresh & Easy Cantaloupe Chunks, Tyson Foods Teriyaki Chicken Breast, Old London Melba Toast Sesame, Giant Eagle Cherry Tomatoes. Dinner: Tyson Foods Teriyaki Chicken Breast, Pink Lady Apples, Turnip Greens and Turnips (Frozen), Old London Melba Toast Sesame. more...
on diet Dream Drops with Dr. Mike Chandler   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dream Drops with Dr. Mike Chandler

Other Journals for Dream Drops with Dr. Mike Chandler



Chickenlittle's weight history


Chickenlittle's Recent Activity

Chickenlittle's Own Activity

No recent activity.

Chickenlittle's Buddies

No recent activity.

Other Member Diet Recent Activity

maelynpeacock supported meohmy125's Journal Entry.
wholefoodnut commented on BuffyBear's Journal Entry.
Illinifan recorded a Weigh In at 137.4 lb.
meohmy125 supported glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mintybonbon supported tonym1967's Journal Entry.
achelois recorded a Weigh In at 124.0 lb.
meremark commented on meohmy125's Journal Entry.