Chickenlittle's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
184.5 lb Lost so far: 7.5 lb.    Still to go: 19.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 July 2013:
524 kcal Fat: 15.50g | Prot: 36.41g | Carb: 60.93g.   Breakfast: Coffee. Lunch: Tyson Foods Teriyaki Chicken Breast, Fresh & Easy Cantaloupe Chunks, Old London Melba Toast Sesame, Fresh Express Romaine Salad, Giant Eagle Cherry Tomatoes. Dinner: Old London Melba Toast Sesame, Turnip Greens and Turnips (Frozen), Tyson Foods Teriyaki Chicken Breast, Pink Lady Apples. more...
on diet Dream Drops with Dr. Mike Chandler   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dream Drops with Dr. Mike Chandler



Chickenlittle's weight history


Chickenlittle's Recent Activity

Chickenlittle's Own Activity

No recent activity.

Chickenlittle's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported kbrammer's Journal Entry.
bdmgoggins supported isavedinosaurs's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ikarus recorded a Journal Entry and a Weigh In at 240.3 lb.
kbrammer recorded a Journal Entry and a Weigh In at 218.0 lb.
Sarah1950 commented on isavedinosaurs's Journal Entry.
Blaze013 recorded a Weigh In at 217.4 lb.
grigoriu recorded a Weigh In at 154.3 lb.