Elfy323's Journal, 12 July 2013

This is the year I'm trying to get healthy. I did my first 5k... granted it took me just over an hour, but I did it. I'm working to make that time better and be more conscience about what I'm eating. I would like to be under 400 pounds by Christmas.

Diet Calendar Entries for 12 July 2013:
545 kcal Fat: 28.61g | Prot: 29.58g | Carb: 39.12g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free packets, Hard-Boiled Egg. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. more...
4807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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