Elfy323's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
435.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2013:
545 kcal Fat: 28.61g | Prot: 29.58g | Carb: 39.12g.   Breakfast: Hard-Boiled Egg, Crystal Light Crystal Light on the Go Sugar Free packets. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. more...
4807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Elfy323's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elfy323's weight history


Elfy323's Recent Activity

Elfy323's Own Activity

No recent activity.

Elfy323's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on karenphillips's Journal Entry.
Rckc recorded a Journal Entry.
loriwhitaker and sierra1167 are now buddies.
jimmiepop commented on Gym Rat's Weigh In.
westcoastbroke recorded a Weigh In at 179.6 lb.
Taheerah25 recorded a Weigh In at 174.8 lb.
Glorivera updated their Exercise Diary.
Khikha2 updated their Food Diary.