Elfy323's Journal, 12 July 2013

Weigh In record (no journal entry) for 12 July 2013
435.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 July 2013:
545 kcal Fat: 28.61g | Prot: 29.58g | Carb: 39.12g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free packets, Hard-Boiled Egg. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. more...
4807 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Elfy323's own diet  



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