Weigh In record (no journal entry) for 12 July 2013
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2013:
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1800 kcal
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Fat: 68.29g | Prot: 47.82g | Carb: 216.81g.
Breakfast: Hard-Boiled Egg, Kaviar, Butter (Salted), RugSprø. Lunch: Bananas, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Dinner: Gouda Cheese, Butter (Salted), Macaroni, Tomato Soup. Snacks/Other: White Table Wine, 70% Cocoa, Havregrynsgröt (35g). more...
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gaining 1.3 lb a week
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flabbadabb's weight history
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