Weigh In record (no journal entry) for 21 June 2013
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132.9 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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679 kcal
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Fat: 38.83g | Prot: 37.87g | Carb: 42.29g.
Breakfast: Hard-Boiled Egg, Kaviar, RugSprø. Lunch: Leverpastej, Multigrain Bread, Baked Breaded or Battered Cod, Pesto, Genovese, Lettuce Salad with Assorted Vegetables. more...
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losing 1.1 lb a week
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flabbadabb's weight history
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