myschell7's Journal, 11 July 2013

Had to re-evaluate my goal and RDI. Life got out of control now I want to take back the control. Adding green coffee bean extract w/ svetol and raspberry ketones to help assist in my diet goal. I lost 5lbs but still look 6 months pregnant. Time to get back on track!

Diet Calendar Entries for 11 July 2013:
1548 kcal Fat: 13.78g | Prot: 60.70g | Carb: 145.49g.   Breakfast: Butter (Salted), Nature's Own 9-Grain Bread, Cheerios, Cheerios. Lunch: Lean Gourmet Five Cheese Lasagna. Dinner: Cucumber (with Peel), Steamed or Boiled Shrimp. Snacks/Other: Fage Total 0% Greek Yogurt (Container), Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Natural Ice Beer beer. more...
1706 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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