fit1's Journal, 04 October 2010

10/2/10 Cherrios w/almond milk
4 eggwhits 1 whole egg spanich &tomato
kashi bar, grapes

Diet Calendar Entry for 04 October 2010:
1053 kcal Fat: 23.97g | Prot: 59.03g | Carb: 162.92g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Maple & Brown Sugar Instant Oatmeal, Almond Breeze Vanilla, Green Tea. Lunch: Cherry Tomatoes, Spicy Brown Mustard, Deli Turkey or Chicken Breast Meat, Sandwich Thins - Multi-Grain. Dinner: Spinach (Chopped or Leaf, Frozen), Mango Salsa, Turkey Burger. Snacks/Other: Peaches, Baby Kiwi, Gala Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fit1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.