Weigh In record (no journal entry) for 11 July 2013
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117.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 July 2013:
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2032 kcal
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Fat: 54.20g | Prot: 69.96g | Carb: 317.60g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Crunch Cereal. Lunch: 12" Italian BMT. Dinner: Corn on the Cob, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sugar Free Grape Drink Mix Sticks, Citrus Punch, Fresh Fruit - Watermelon (Kid's), Citrus Punch, Chewy Granola Bars - Peanut Butter & Chocolate Chip, 100% Juice Cranberry, Grape Soda (Cup). more...
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mcshorty98's weight history
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