mcshorty98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Mon 15th: 222 * 10%
fat: 4.81g
|
protein: 10.05g
|
carbs: 35.42g
- -
Sat 13th: 2010 * 87%
fat: 44.10g
|
protein: 62.00g
|
carbs: 281.00g
- -
Fri 12th: 2020 * 88%
fat: 61.50g
|
protein: 51.00g
|
carbs: 315.00g
- -
Thu 11th: 2032 88%
fat: 54.20g
|
protein: 69.96g
|
carbs: 317.60g
- -
Wed 10th: 1591 * -
fat: 59.59g
|
protein: 34.40g
|
carbs: 239.77g
- -

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