mcshorty98's Journal, 11 July 2013

I want to wear my wedding dress in 3 years so i need to maintain my weight

Diet Calendar Entry for 11 July 2013:
2032 kcal Fat: 54.20g | Prot: 69.96g | Carb: 317.60g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Crunch Cereal. Lunch: 12" Italian BMT. Dinner: Corn on the Cob, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sugar Free Grape Drink Mix Sticks, 100% Juice Cranberry, Grape Soda (Cup), Fresh Fruit - Watermelon (Kid's), Chewy Granola Bars - Peanut Butter & Chocolate Chip, Citrus Punch, Citrus Punch. more...
on diet mcshorty98's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mcshorty98's weight history


mcshorty98's Recent Activity

mcshorty98's Own Activity

No recent activity.

mcshorty98's Buddies

No recent activity.

Other Member Diet Recent Activity

skinnymax recorded a Journal Entry.
mehardies recorded a Weigh In at 156.8 lb.
jpendleton recorded a Weigh In at 220.0 lb.
Lulu68 recorded a Weigh In at 160.8 lb.
Biamin recorded a Weigh In at 198.4 lb.
Rita Moore recorded a Weigh In at 157.0 lb.
Teacher Try commented on Tulipgirl6's Journal Entry.
Beth Black updated their Exercise Diary.