mcshorty98's Journal, 11 July 2013

I want to wear my wedding dress in 3 years so i need to maintain my weight

Diet Calendar Entry for 11 July 2013:
2032 kcal Fat: 54.20g | Prot: 69.96g | Carb: 317.60g.   Breakfast: Honey Crunch Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: 12" Italian BMT. Dinner: Spaghetti with Tomato Sauce and Meatballs, Corn on the Cob. Snacks/Other: Grape Soda (Cup), Citrus Punch, Citrus Punch, Sugar Free Grape Drink Mix Sticks, Chewy Granola Bars - Peanut Butter & Chocolate Chip, Fresh Fruit - Watermelon (Kid's), 100% Juice Cranberry. more...
on diet mcshorty98's own diet  

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