Weigh In record (no journal entry) for 10 July 2013
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226.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2013:
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475 kcal
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Fat: 8.39g | Prot: 16.29g | Carb: 81.95g.
Breakfast: Bananas. Lunch: Eating Right Lasagna with Meat Sauce. more...
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gaining 1.0 lb a week
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