NB0912's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
226.4 lb Lost so far: 0 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
475 kcal Fat: 8.39g | Prot: 16.29g | Carb: 81.95g.   Breakfast: Bananas. Lunch: Eating Right Lasagna with Meat Sauce. more...
on diet NB0912's own diet   gaining 1.0 lb a week

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