NB0912's Journal, 03 July 2013

Weigh In record (no journal entry) for 03 July 2013
225.4 lb Lost so far: 0.6 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.
on diet NB0912's own diet   losing 4.2 lb a week

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FrankFD updated their Food Diary.
smartygirlCA commented on their Journal Entry.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.
motodali1 recorded a Journal Entry.
afrush_afs1 recorded a Weigh In at 135.0 lb.
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