ZenMasterCynic's Journal, 03 October 2010

Starting over.....
191.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2010:
550 kcal Fat: 31.90g | Prot: 36.34g | Carb: 27.00g.   Dinner: thighs, twice baked potato. more...
2461 kcal Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet ZenMasterCynic's own diet   gaining 0.5 lb a week

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