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Going to start to lower my carbs. Everyday lower and lower until I get it around 50g a day. Try to anywhy.
Diet Calendar Entries for 10 July 2013:
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979 kcal
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Fat: 22.80g | Prot: 88.43g | Carb: 130.37g.
Breakfast: Hannaford hford high fiber instant oatmeal maple brown sugar, Coffee (Brewed From Grounds), Equate Sugar Free Fiber Powder. Lunch: Quest Chocolate Brownie. Dinner: Florida Avocados, Ocean Eclipse Wild Alaskan Salmon Burgers, Arnold Honey Wheat Sandwich Thins. Snacks/Other: Raspberries, Blueberries, Dannon Light & Fit Greek - Strawberry, Great Value Fat Free Small Curd Cottage Cheese, Great Value Fat Free Turkey Breast, Equate Sugar Free Fiber Powder, Water, Frigo Light String Cheese. more...
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4922 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 12 hours and 15 minutes, Stretching (yoga) - 15 minutes, Shopping - 2 hours. more...
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