GurlTellem's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
164.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
534 kcal Fat: 14.29g | Prot: 31.33g | Carb: 86.97g.   Breakfast: Sugar, Coffee, Splenda No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked), Country Kitchen Light Wheat Bread, Cheddar Cheese. Lunch: Country Kitchen Light Wheat Bread, Tuna in Water (Canned), Bananas, Watermelon, Country Kitchen Light Wheat Bread. more...
on diet GurlTellem's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GurlTellem's weight history


GurlTellem's Recent Activity

GurlTellem's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

soonsoonsoon supported catherineodendal's Weight Entry.
dianegalistan recorded a Weight Entry at 156.5 lb.
kclab supported abbadabba's Journal Entry.
airi__k recorded a Weight Entry at 183.9 lb.
Zehra93 recorded a Weight Entry at 119.0 lb.
planinsek recorded a Weight Entry at 231.5 lb.
Vse23 recorded a Journal Entry.
Monicadeardorff recorded a Weight Entry at 114.5 lb.