GurlTellem's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
164.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
534 kcal Fat: 14.29g | Prot: 31.33g | Carb: 86.97g.   Breakfast: Sugar, Coffee, Splenda No Calorie Sweetener Packets, Scrambled Egg (Whole, Cooked), Country Kitchen Light Wheat Bread, Cheddar Cheese. Lunch: Country Kitchen Light Wheat Bread, Tuna in Water (Canned), Bananas, Watermelon, Country Kitchen Light Wheat Bread. more...
on diet GurlTellem's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GurlTellem's weight history


GurlTellem's Recent Activity

GurlTellem's Own Activity

No recent activity.

GurlTellem's Buddies

No recent activity.

Other Member Diet Recent Activity

das6332 updated their Food Diary.
abbadabba supported bdmgoggins's Journal Entry.
ny_shelly supported Topher2112's Journal Entry.
skwhite commented on Draglist's Journal Entry.
Emmy1502 supported erikahollister's Journal Entry.
Teezie recorded a Weigh In at 254.0 lb.
isavedinosaurs recorded a Weigh In at 162.0 lb.
Antonia Tosh updated their Food Diary.