GurlTellem's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
164.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
534 kcal Fat: 14.29g | Prot: 31.33g | Carb: 86.97g.   Breakfast: Cheddar Cheese, Splenda No Calorie Sweetener Packets, Coffee, Sugar, Scrambled Egg (Whole, Cooked), Country Kitchen Light Wheat Bread. Lunch: Watermelon, Bananas, Tuna in Water (Canned), Country Kitchen Light Wheat Bread, Country Kitchen Light Wheat Bread. more...
on diet GurlTellem's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GurlTellem's own diet



GurlTellem's weight history


GurlTellem's Recent Activity

GurlTellem's Own Activity

GurlTellem updated their Food Diary.

GurlTellem's Buddies

No recent activity.

Other Member Diet Recent Activity

Irvsol recorded a Weigh In at 174.8 lb.
phcabrervi1 recorded a Weigh In at 171.5 lb.
begana recorded a Weigh In at 252.9 lb.
Me6y commented on their Weigh In.
Martydrago recorded a Weigh In at 123.5 lb.
Deb_N supported ChrisSpark's Weigh In.
RaquelSMR recorded a Weigh In at 151.9 lb.
TorhildJ commented on Iverni's Journal Entry.