GurlTellem's Journal, 10 July 2013

Weigh In record (no journal entry) for 10 July 2013
164.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2013:
534 kcal Fat: 14.29g | Prot: 31.33g | Carb: 86.97g.   Breakfast: Sugar, Coffee, Scrambled Egg (Whole, Cooked), Splenda No Calorie Sweetener Packets, Country Kitchen Light Wheat Bread, Cheddar Cheese. Lunch: Tuna in Water (Canned), Bananas, Watermelon, Country Kitchen Light Wheat Bread, Country Kitchen Light Wheat Bread. more...
on diet GurlTellem's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GurlTellem's own diet



GurlTellem's weight history


GurlTellem's Recent Activity

GurlTellem's Own Activity

GurlTellem updated their Food Diary.

GurlTellem's Buddies

No recent activity.

Other Member Diet Recent Activity

johnnycanuck94 recorded a Weigh In at 154.5 lb.
Sherran recorded a Weigh In at 169.8 lb.
hix_7 recorded a Weigh In at 165.2 lb.
fuzzytomato recorded a Weigh In at 260.0 lb.
patriarcayvonne recorded a Weigh In at 125.4 lb.
aunt nan updated their Food Diary.
Cclem recorded a Weigh In at 207.1 lb.
jeread updated their Food Diary.