Weigh In record (no journal entry) for 03 October 2010
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159.6 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2010:
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3170 kcal
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Fat: 173.00g | Prot: 64.00g | Carb: 338.00g.
Breakfast: Big Mac, French Fries (Large), Smoked Sausage Biscuit, Cinnamon ‘N’ Raisin Biscuit, Biscuits 'N' Gravy. Snacks/Other: Chex Mix Chocolate Chunk Bar. more...
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gaining 1.4 lb a week
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