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After Japan trip
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174.2 lb
Lost so far: 8.8 lb.
Still to go: 22.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2013:
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1997 kcal
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Fat: 47.80g | Prot: 54.90g | Carb: 350.58g.
Breakfast: Activia Blueberry Yogurt, Cheerios. Lunch: Spa Collection Apple Cranberry Chicken. Snacks/Other: Tortilla Corn Chips, Skinny Cow Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Skinny Cow Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Skinny Cow Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Skinny Cow Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Skinny Cow Low Fat Ice Cream Cups - Strawberry Cheesecake. more...
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2306 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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