RichardCabeza's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
169.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   gaining 0.6 lb a week

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anniesturgill recorded a Weigh In at 215.0 lb.
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