RichardCabeza's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
169.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.
on diet RichardCabeza's own diet   losing 42.0 lb a week

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NUBIA -1408 recorded a Weight Entry at 174.2 lb.
musicministry joined group 50's with 25-50 lbs to Lose.
erink78 supported karenphillips's Journal Entry.
alysha82 recorded a Journal Entry.
jevcsr recorded a Weight Entry at 152.6 lb.
silvine2 recorded a Weight Entry at 320.0 lb.
rwastell89 recorded a Weight Entry at 121.3 lb.
loveshope26 supported paulthiel's Weight Entry.