Zed2800's Journal, 03 October 2010

Saturday jog 1.25 miles. 62.11-1.25=60.86 miles to go

Diet Calendar Entries for 03 October 2010:
2217 kcal Fat: 69.42g | Prot: 127.10g | Carb: 213.24g.   Breakfast: Light Vanilla Soy Milk, Cinnamon Toast Crunch - Breakfast Pack . Lunch: Life Balance Whole Wheat Tortillas Plus! (Medium-Soft Taco) (Mission Foods), Reduced Fat Sour Cream, Ground Turkey (Cooked) , Cheddar Cheese. Dinner: KROGER IQF BNLS/SKNLS TENDERS, Instant Brown Rice, Mixed Vegetables (Frozen). Snacks/Other: Lindor Truffle Balls, Corona Light. more...
2358 kcal Activities & Exercise: Standing - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Zed2800's own diet  



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