tonyrm's Journal, 09 July 2013

23.0
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet tonyrm's own diet   losing 7.0 lb a week

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DO N OK commented on mamamc7's Journal Entry.
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melissac recorded a Weight Entry at 163.0 lb.