tonyrm's Journal, 09 July 2013

23.0
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet tonyrm's own diet  

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tonyrm's Own Activity

tonyrm recorded a Journal Entry and a Weigh In at 183.2 lb.
tonyrm recorded a Journal Entry and a Weigh In at 183.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 184.4 lb.
tonyrm recorded a Journal Entry and a Weigh In at 182.6 lb.

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Other Member Diet Recent Activity

don mills recorded a Weigh In at 244.0 lb.
alexk24 joined challenge Exercise 5x a day 5-10 minutes each.
buckwheaton recorded a Journal Entry and a Weigh In at 174.6 lb.
sunnykate updated their Food Diary.
Sadiekitty recorded a Journal Entry and a Weigh In at 318.0 lb.
Victoria Davies recorded a Weigh In at 147.2 lb.
LJHcatLover recorded a Weigh In at 129.7 lb.
imcdermo recorded a Weigh In at 143.4 lb.