Phens's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
210.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Phens's own diet  

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Phens recorded a Weigh In at 211.0 lb.
Phens recorded a Weigh In at 211.0 lb.
Phens recorded a Weigh In at 212.0 lb.
Phens recorded a Weigh In at 211.0 lb.

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FluffyMe replied to EmmaMaJig's post - Abdominal Pannus.
renita v recorded a Journal Entry.
DianeG213 updated their Food Diary.
Joe ski supported HCB's Journal Entry.
Nanas diet commented on Kate_welsh09's Journal Entry.
Intobeingfit recorded a Weigh In at 147.8 lb.
Jess cheng supported roseomg's Weigh In.
mikey8335 updated their Exercise Diary.