marylpn's Journal, 09 July 2013

Starting Atkins today!

Diet Calendar Entry for 09 July 2013:
1848 kcal Fat: 142.24g | Prot: 110.74g | Carb: 28.86g.   Breakfast: Hard-Boiled Egg, Mayonnaise (No Cholesterol). Lunch: Red Onions, Cherry Tomatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), ShopRite Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Atkins Crustless Chicken Pot Pie. Dinner: Feta Cheese, Green Peas (Frozen), Great Value Balsamic Vinegar, Extra Virgin Olive Oil, Onions, Boiled Egg, Skinless Chicken Breast. Snacks/Other: Cool Mint Mints, Hormel Original Pepperoni Slices, Cheddar Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marylpn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.