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26 April 2018

Weigh-in: 192.4 lb lost so far: 6.5 lb still to go: 47.4 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 1.2 lb a week

14 April 2018

Weigh-in: 194.4 lb lost so far: 4.5 lb still to go: 49.4 lb Diet followed poorly
   add comment on diet Weight Watchers   gaining 1.2 lb a week

07 April 2018

Weigh-in: 193.2 lb lost so far: 5.7 lb still to go: 48.2 lb Diet followed 100%
   add comment on diet Weight Watchers   losing 6.0 lb a week

05 April 2018

Whoo-Hoo!! Week is headed to an end an I'm ok! Not starving and actually losing. Today I got on the scale and am down to 194.9!! I realize that it is water weight but I'll take it. Learning to change up my daily routines such as eating my last meal by 4:30 and allowing a low cal snack before bed only if I need it, eating at the table instead on in front of the TV. I have been writing down small baby step goals and I have my long term goal but found I needed to stay focused on the small accomplishments knowing that at my age the journey will be a slow one. My first small goal is to lose 10 lbs by Memorial Day. Since I started my healthier way of eating on 4/2/18 this should be doable. More would be great but I am trying to be realistic so that disappointment won't sabotage me as it has in the past. After this first week I'll only post my weight weekly as I know fluctuations can occur daily. Till tomorrow!

05 April 2018

Weigh-in: 194.9 lb lost so far: 4.0 lb still to go: 49.9 lb Diet followed reasonably well
   add comment on diet Weight Watchers   losing 8.0 lb a week

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marylpn recorded a Weight Entry at 192.4 lb.
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marylpn recorded a Journal Entry and a Weight Entry at 194.4 lb.
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