Marcet01's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
194.0 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
224 kcal Fat: 0.75g | Prot: 4.06g | Carb: 54.23g.   Breakfast: Oranges, Orange Juice. more...
on diet Marcet01's own diet   gaining 0.5 lb a week



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catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.