Marcet01's Journal, 27 February 2013

Weigh In record (no journal entry) for 27 February 2013
184.5 lb Lost so far: 0.7 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2013:
2589 kcal Fat: 101.78g | Prot: 98.88g | Carb: 108.04g.   Lunch: Beef Shortribs, Beef. Dinner: Beer. more...
2390 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Marcet01's own diet   losing 2.2 lb a week



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