littledi5470's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
1354 kcal Fat: 47.73g | Prot: 128.85g | Carb: 115.29g.   Breakfast: Hanover Premium Green & Red Peppers & Onion Strips, Quaker Old Fashioned Oats, Beverly International Ultimate Muscle Protein Chocolate, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Flaxseed Seeds, Great Value 100% Liquid Egg Whites, Cinnamon, Egg. Lunch: Stewed Chicken Breast (Skin Not Eaten), Radishes, Celery, Cauliflower, Broccoli. Snacks/Other: Apples, Stride Sugarfree Sweet Berry Gum, Barney's Barney Butter, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Emerald Emerald 100 Calorie Packs - Walnuts & Almonds, fage Total 0% Greek Yogurt (Fage), Beverly International Ultimate Muscle Protein Chocolate, Pure Protein Double Chocolate Vanilla Crunch Protein Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for littledi5470's own diet



littledi5470's weight history


littledi5470's Recent Activity

littledi5470's Own Activity

No recent activity.

littledi5470's Buddies

arnphawk recorded a Weigh In at 166.0 lb.

Other Member Diet Recent Activity

Karina Bassallo recorded a Weigh In at 157.4 lb.
dragonwisdom recorded a Journal Entry and a Weigh In at 194.9 lb.
jvic88 updated their Food Diary.
Ette76 updated their Food Diary.
kclab supported HCB's Journal Entry.
wholefoodnut commented on their Journal Entry.
wilsonlauraj recorded a Weigh In at 150.5 lb.
wcleveland recorded a Weigh In at 144.0 lb.