littledi5470's Journal, 13 July 2013

Weigh In record (no journal entry) for 13 July 2013
138.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2013:
3376 kcal Fat: 126.95g | Prot: 201.74g | Carb: 373.44g.   Breakfast: Egg, Cinnamon , Flaxseed Seeds , townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Hanover Premium Green & Red Peppers & Onion Strips, Great Value 100% Liquid Egg Whites, Splenda No Calorie Sweetener, Syntrax Nectar Latte Cappuccino Whey Protein Isolate, Beverly International Ultimate Muscle Protein Chocolate, Silk Pure Unsweetened Vanilla Almond Milk, Quaker Old Fashioned Oats. Lunch: Di wrap, Stewed Chicken Breast (Skin Not Eaten). Dinner: Oscar Mayer Real Bacon Bits, Thin Crust Pizza with Meat. Snacks/Other: Fat Free Potato Chips, Apples , Blackberries, Pop Secret Kettle Corn 100 Calorie Pop, Miracle Noodle Konjac Glucomannan Flour, DeMet's Cashew Turtles, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, Stride Sugarfree Sweet Berry Gum, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), CVS Cherry Sours, Beverly International Ultimate Muscle Protein Chocolate, Barney's Barney Butter, fage Total 0% Greek Yogurt (Fage). more...
on diet littledi5470's own diet   gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for littledi5470's own diet



littledi5470's weight history


littledi5470's Recent Activity

littledi5470's Own Activity

No recent activity.

littledi5470's Buddies

arnphawk recorded a Weigh In at 167.0 lb.

Other Member Diet Recent Activity

nicholaix supported Sherechita's Weigh In.
nursekatchew recorded a Weigh In at 201.4 lb.
wholefoodnut commented on their Journal Entry.
Gonnzo recorded a Weigh In at 280.0 lb.
City-Girl recorded a Journal Entry.
Anila222 recorded a Weigh In at 149.0 lb.
JuleAT updated their Exercise Diary.
tinajkristjan recorded a Weigh In at 270.2 lb.