Weigh In record (no journal entry) for 07 July 2013
|
256.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 July 2013:
|
1759 kcal
|
Fat: 85.31g | Prot: 75.91g | Carb: 176.29g.
Breakfast: Ali's Alpine Grain, Fried Egg. Lunch: Breakfast Links, Maple and Corn and/or Cane Pancake Syrup Blends, Plain Pancakes, Whole Milk, Butter. Dinner: Butter (Salted), Mushrooms, Couscous (Cooked), Chicken Thigh (Skin Not Eaten). Snacks/Other: Air Popped Popcorn, Chocolate Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrisko's weight history
|