Weigh In record (no journal entry) for 21 June 2013
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256.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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1100 kcal
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Fat: 48.17g | Prot: 40.00g | Carb: 131.53g.
Breakfast: Chocolate Milk (Whole), Fried Egg, Toasted Rye Bread. Lunch: Chocolate Muffin. more...
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gaining 0.2 lb a week
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