star3132's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
251.0 lb Lost so far: 37.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1468 kcal Fat: 106.50g | Prot: 93.00g | Carb: 40.00g.   Dinner: Ribeye (10 oz), Bloomin' Onion. more...
on diet star3132's own diet   losing 1.3 lb a week

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ovniologo submitted a diet Tip.
flowerchild2311 recorded a Weigh In at 160.0 lb.
dejanvukov recorded a Weigh In at 243.0 lb.
lettygaylor's Asian Burgers recipe was added to the Kitchen.
ClassicRocker commented on wholefoodnut's Journal Entry.
DRL5 and Transformation Butterfly are now buddies.
CeeCee Sedro supported izzypup68's Journal Entry.
June421 recorded a Weigh In at 170.0 lb.