star3132's Journal, 21 July 2013

Weigh In record (no journal entry) for 21 July 2013
249.0 lb Lost so far: 39.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2013:
1512 kcal Fat: 79.01g | Prot: 117.49g | Carb: 80.00g.   Lunch: Easy Chicken Pot Pie. Dinner: Garden Caesar Zalad with Chicken Fingers. Snacks/Other: Ground Beef (Cooked). more...
on diet star3132's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for star3132's own diet



star3132's weight history


star3132's Recent Activity

star3132's Own Activity

No recent activity.

star3132's Buddies

No recent activity.

Other Member Diet Recent Activity

glennoz recorded a Weigh In at 215.6 lb.
alejandra.rios.t recorded a Weigh In at 136.7 lb.
ericjohnson recorded a Weigh In at 230.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 153.2 lb.
Emcolber recorded a Weigh In at 171.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ottergirl63 recorded a Weigh In at 345.0 lb.
GMark2 recorded a Weigh In at 255.4 lb.