| November 2014 |
| Tue 18th: |
1086 *
|
47%
|
fat: 49.36g |
| |
protein: 57.11g |
| |
carbs: 103.35g |
|
-
|
-
|
| Fri 14th: |
160 *
|
7%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| October 2014 |
| Sun 26th: |
1547 *
|
67%
|
fat: 70.97g |
| |
protein: 99.59g |
| |
carbs: 123.79g |
|
-
|
-
|
| Sat 25th: |
1288 *
|
56%
|
fat: 33.50g |
| |
protein: 73.00g |
| |
carbs: 184.00g |
|
2331*
|
 1043
|
| Wed 15th: |
931 *
|
36%
|
fat: 44.94g |
| |
protein: 32.14g |
| |
carbs: 102.35g |
|
-
|
-
|
| Mon 13th: |
1471 *
|
57%
|
fat: 55.96g |
| |
protein: 98.67g |
| |
carbs: 150.93g |
|
-
|
-
|
| Sun 12th: |
1859 *
|
72%
|
fat: 101.64g |
| |
protein: 75.90g |
| |
carbs: 152.80g |
|
2331*
|
472
|
| Sat 11th: |
2064 *
|
64%
|
fat: 83.34g |
| |
protein: 125.47g |
| |
carbs: 205.45g |
|
-
|
-
|
| Fri 10th: |
1052 *
|
33%
|
fat: 49.79g |
| |
protein: 54.51g |
| |
carbs: 98.61g |
|
-
|
-
|
| October 2013 |
| Tue 8th: |
1666 *
|
52%
|
fat: 111.00g |
| |
protein: 109.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 6th: |
2128 *
|
66%
|
fat: 114.06g |
| |
protein: 74.39g |
| |
carbs: 164.32g |
|
-
|
-
|
| Sat 5th: |
835 *
|
26%
|
fat: 49.98g |
| |
protein: 64.26g |
| |
carbs: 35.47g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
588 *
|
18%
|
fat: 26.21g |
| |
protein: 26.15g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 22nd: |
1218 *
|
38%
|
fat: 57.97g |
| |
protein: 103.64g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 21st: |
2400 *
|
75%
|
fat: 174.00g |
| |
protein: 184.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 20th: |
666 *
|
21%
|
fat: 35.00g |
| |
protein: 58.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 19th: |
1572 *
|
49%
|
fat: 74.00g |
| |
protein: 129.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sun 18th: |
2283 *
|
71%
|
fat: 167.16g |
| |
protein: 142.81g |
| |
carbs: 64.32g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
1436 *
|
45%
|
fat: 72.00g |
| |
protein: 124.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 22nd: |
510 *
|
16%
|
fat: 33.00g |
| |
protein: 18.00g |
| |
carbs: 36.00g |
|
-
|
-
|
