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star3132's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 12th: 379 * 12%
fat: 13.39g
|
protein: 17.91g
|
carbs: 46.18g
- -
Mon 6th: 1467 * 46%
fat: 83.27g
|
protein: 123.59g
|
carbs: 53.96g
- -
Sun 5th: 962 * 30%
fat: 60.54g
|
protein: 80.94g
|
carbs: 18.96g
- -
Sat 4th: 1212 * 38%
fat: 71.35g
|
protein: 126.26g
|
carbs: 24.17g
- -
Fri 3rd: 1340 * 42%
fat: 74.00g
|
protein: 111.00g
|
carbs: 60.00g
- -
Thu 2nd: 400 * 12%
fat: 18.00g
|
protein: 42.00g
|
carbs: 17.00g
- -
April 2013
Thu 25th: 666 * 21%
fat: 35.00g
|
protein: 58.00g
|
carbs: 30.00g
- -
Wed 24th: 1952 * 61%
fat: 108.00g
|
protein: 165.00g
|
carbs: 78.00g
- -
Tue 23rd: 169 * 5%
fat: 14.98g
|
protein: 6.26g
|
carbs: 5.47g
- -
March 2013
Sat 23rd: 905 * 28%
fat: 61.00g
|
protein: 78.00g
|
carbs: 22.00g
3039*  2134
Fri 22nd: 1484 * 46%
fat: 77.15g
|
protein: 113.10g
|
carbs: 84.74g
- -
Thu 21st: 470 * 15%
fat: 22.00g
|
protein: 45.00g
|
carbs: 22.00g
- -
Wed 20th: 1087 * 34%
fat: 75.00g
|
protein: 64.00g
|
carbs: 51.00g
- -
Tue 19th: 1087 * 34%
fat: 66.28g
|
protein: 71.11g
|
carbs: 50.75g
- -
Mon 18th: 470 * 15%
fat: 22.00g
|
protein: 45.00g
|
carbs: 22.00g
- -
Sun 17th: 435 * 14%
fat: 39.00g
|
protein: 33.00g
|
carbs: 0.00g
- -
Sat 16th: 910 * 28%
fat: 68.00g
|
protein: 72.00g
|
carbs: 0.00g
- -
Fri 15th: 1130 * 35%
fat: 43.00g
|
protein: 165.00g
|
carbs: 22.00g
- -
Thu 14th: 480 * 15%
fat: 41.50g
|
protein: 33.70g
|
carbs: 6.00g
- -
Wed 13th: 1230 * 38%
fat: 39.00g
|
protein: 170.00g
|
carbs: 41.00g
- -

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