| May 2013 |
| Sun 12th: |
379 *
|
12%
|
fat: 13.39g |
| |
protein: 17.91g |
| |
carbs: 46.18g |
|
-
|
-
|
| Mon 6th: |
1467 *
|
46%
|
fat: 83.27g |
| |
protein: 123.59g |
| |
carbs: 53.96g |
|
-
|
-
|
| Sun 5th: |
962 *
|
30%
|
fat: 60.54g |
| |
protein: 80.94g |
| |
carbs: 18.96g |
|
-
|
-
|
| Sat 4th: |
1212 *
|
38%
|
fat: 71.35g |
| |
protein: 126.26g |
| |
carbs: 24.17g |
|
-
|
-
|
| Fri 3rd: |
1340 *
|
42%
|
fat: 74.00g |
| |
protein: 111.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 2nd: |
400 *
|
12%
|
fat: 18.00g |
| |
protein: 42.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| April 2013 |
| Thu 25th: |
666 *
|
21%
|
fat: 35.00g |
| |
protein: 58.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 24th: |
1952 *
|
61%
|
fat: 108.00g |
| |
protein: 165.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 23rd: |
169 *
|
5%
|
fat: 14.98g |
| |
protein: 6.26g |
| |
carbs: 5.47g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
905 *
|
28%
|
fat: 61.00g |
| |
protein: 78.00g |
| |
carbs: 22.00g |
|
3039*
|
2134
|
| Fri 22nd: |
1484 *
|
46%
|
fat: 77.15g |
| |
protein: 113.10g |
| |
carbs: 84.74g |
|
-
|
-
|
| Thu 21st: |
470 *
|
15%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 20th: |
1087 *
|
34%
|
fat: 75.00g |
| |
protein: 64.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 19th: |
1087 *
|
34%
|
fat: 66.28g |
| |
protein: 71.11g |
| |
carbs: 50.75g |
|
-
|
-
|
| Mon 18th: |
470 *
|
15%
|
fat: 22.00g |
| |
protein: 45.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 17th: |
435 *
|
14%
|
fat: 39.00g |
| |
protein: 33.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
910 *
|
28%
|
fat: 68.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 15th: |
1130 *
|
35%
|
fat: 43.00g |
| |
protein: 165.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 14th: |
480 *
|
15%
|
fat: 41.50g |
| |
protein: 33.70g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 13th: |
1230 *
|
38%
|
fat: 39.00g |
| |
protein: 170.00g |
| |
carbs: 41.00g |
|
-
|
-
|