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Starting a lifestyle change today!
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208.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2010:
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1418 kcal
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Fat: 49.68g | Prot: 68.78g | Carb: 174.29g.
Breakfast: Half and Half, dunkin donuts iced cofee, dunkin donuts multigrain bagel. Lunch: water, lean cuisine roasted turkey and vegetables. Dinner: butter, tomato, sarrento provolone cheese, crusty kaiser roll. Snacks/Other: carolina turkey, fat free refried beans, 96% fat free tortilla . more...
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3164 kcal
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Activities & Exercise:
Housework - 1 hour and 5 minutes, Standing - 6 hours and 59 minutes, Resting - 7 hours and 56 minutes, Sleeping - 8 hours. more...
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