ts1952's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
274.0 lb Lost so far: 36.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1608 kcal Fat: 54.21g | Prot: 106.59g | Carb: 178.66g.   Lunch: Jumbo Shrimp, Lettuce Salad with Assorted Vegetables, Red Salsa, Queso. Dinner: Chicken Scampi, White Potatoes (Flesh and Skin), Seafood Brodetto (Dinner), Garden-fresh Salad with Dressing, Zuppa Toscana. Snacks/Other: Watermelon. more...
on diet ts1952's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Weigh In at 292.6 lb.
ts1952 recorded a Weigh In at 296.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 128.4 lb.
Okosuly recorded a Weigh In at 168.5 lb.
atomyszu recorded a Weigh In at 175.3 lb.
wholefoodnut commented on Jones Jennifer's Journal Entry.
jmb3450 commented on hoosier436's Journal Entry.
madjak30 recorded a Journal Entry and a Weigh In at 243.0 lb.
corifeo recorded a Weigh In at 140.0 lb.
kimbrakington recorded a Journal Entry and a Weigh In at 184.0 lb.