ts1952's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
274.0 lb Lost so far: 36.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1608 kcal Fat: 54.21g | Prot: 106.59g | Carb: 178.66g.   Lunch: Red Salsa, Lettuce Salad with Assorted Vegetables, Jumbo Shrimp, Queso. Dinner: Zuppa Toscana, Seafood Brodetto (Dinner), Garden-fresh Salad with Dressing, Chicken Scampi, White Potatoes (Flesh and Skin). Snacks/Other: Watermelon. more...
on diet ts1952's own diet   gaining 3.1 lb a week

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ts1952 recorded a Weigh In at 292.0 lb.
ts1952 recorded a Weigh In at 294.0 lb.
ts1952 recorded a Weigh In at 294.0 lb.
ts1952 recorded a Weigh In at 297.0 lb.

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jomo59 recorded a Weigh In at 181.2 lb.
nannyof8 recorded a Journal Entry and a Weigh In at 146.2 lb.
joshuade leon recorded a Weigh In at 190.0 lb.
epicats supported airi__k's Weigh In.
framirez recorded a Weigh In at 218.0 lb.
grand89 and Kppgreen are now buddies.
Halobreakerrr recorded a Weigh In at 167.6 lb.
P-U-N-X recorded a Weigh In at 203.5 lb.