ts1952's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
272.0 lb Lost so far: 38.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
3485 kcal Fat: 180.58g | Prot: 151.28g | Carb: 319.56g.   Breakfast: Fruit Cup, Whole Wheat Bread, Fried Egg, Bacon. Dinner: Chicken Gizzard, Pork Chop, Hamburger or Hotdog Rolls, Blue or Roquefort Cheese. Snacks/Other: Bun Length Hot Dogs, Pineapple, Hot Dog Pickle Relish, Founder's Favorite, Hamburger or Hotdog Rolls. more...
on diet ts1952's own diet  



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ts1952 recorded a Weigh In at 266.0 lb.
ts1952 recorded a Weigh In at 267.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.
ts1952 recorded a Weigh In at 268.0 lb.

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