ts1952's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
272.0 lb Lost so far: 38.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
3485 kcal Fat: 180.58g | Prot: 151.28g | Carb: 319.56g.   Breakfast: Bacon, Fruit Cup, Whole Wheat Bread, Fried Egg. Dinner: Hamburger or Hotdog Rolls, Chicken Gizzard, Pork Chop, Blue or Roquefort Cheese. Snacks/Other: Founder's Favorite, Pineapple, Hot Dog Pickle Relish, Hamburger or Hotdog Rolls, Bun Length Hot Dogs. more...
on diet ts1952's own diet  

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ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 295.0 lb.
ts1952 recorded a Weigh In at 289.0 lb.

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scby99 supported HCB's Journal Entry.
lidyramakers updated their Food Diary.