chereeguitar's Journal, 07 July 2013

Life is about CHOICES!
Every time you make a choice you change the future!
Every choice leads you to an alternate view allowing you then to further make more choices!
Those who offer complaints about where they are, have NO ONE to blame but THEMSELVES!
THEIR CHOICES led to their OUTCOME!
Make your choices CAREFULLY and CONSCIOUSLY!
For where you want to go is only a choice away!

YOU CAN DO THIS!

One DAY at a time... one CHOICE at a time... one VICTORY at a time!

Diet Calendar Entries for 07 July 2013:
1448 kcal Fat: 63.25g | Prot: 91.51g | Carb: 130.41g.   Breakfast: Potato Salad. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Broccoli. Dinner: Jell-O Sugar Free Cherry, whipped topping, Green String Beans, Salsa, World Catch Tilapia Fillets. Snacks/Other: Buttermilk Pancakes, Smucker's Sugar Free Red Raspberry Preserves, Fiber One Protein Bars - Caramel Nut, Black Diamond Medium Cheddar Cheese, Whole Wheat Saltine Crackers. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chereeguitar's weight history


chereeguitar's Recent Activity

chereeguitar's Own Activity

No recent activity.

chereeguitar's Buddies

JMA312 recorded a Weigh In at 156.0 lb.

Other Member Diet Recent Activity

fitmindbody commented on their Weigh In.
Klipshorn updated their Food Diary.
iulani supported poppycom's Journal Entry.
mskestrela supported jpenard's Weigh In.
me too 456 recorded a Weigh In at 193.5 lb.
VeggieJunkie commented on shelleythechunkymonkey's Journal Entry.
JJchubby recorded a Weigh In at 151.0 lb.
buttonz recorded a Weigh In at 172.8 lb.