chereeguitar's Journal, 07 July 2013

Life is about CHOICES!
Every time you make a choice you change the future!
Every choice leads you to an alternate view allowing you then to further make more choices!
Those who offer complaints about where they are, have NO ONE to blame but THEMSELVES!
THEIR CHOICES led to their OUTCOME!
Make your choices CAREFULLY and CONSCIOUSLY!
For where you want to go is only a choice away!

YOU CAN DO THIS!

One DAY at a time... one CHOICE at a time... one VICTORY at a time!

Diet Calendar Entries for 07 July 2013:
1448 kcal Fat: 63.25g | Prot: 91.51g | Carb: 130.41g.   Breakfast: Potato Salad. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Broccoli. Dinner: whipped topping, Jell-O Sugar Free Cherry, Salsa, Green String Beans, World Catch Tilapia Fillets. Snacks/Other: Whole Wheat Saltine Crackers, Buttermilk Pancakes, Black Diamond Medium Cheddar Cheese, Smucker's Sugar Free Red Raspberry Preserves, Fiber One Protein Bars - Caramel Nut. more...
1942 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

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jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
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