Vicki 72's Journal, 06 July 2013

Went up a few pounds but it doesn't scare me. I just start paying attention to what I'm doing again and it will come back off. This summer has had several weddings and graduation parties, good grief and the fun is not over. I even have to plan and do my daughters bridal shower and wedding.
I'm getting in some exercise now so that will help.

Diet Calendar Entries for 06 July 2013:
1237 kcal Fat: 85.19g | Prot: 36.45g | Carb: 73.41g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Sweet Onions, Potato Salad, Hummus, Cantaloupe (Muskmelon), Peloponnese Kalamata Olives, Roundy's Artichoke Spinach Dip. Dinner: Butter, Scrambled Egg. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Peanut Butter Cups. more...
2052 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet Ketogenic/ Primal  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ketogenic/ Primal

Other Journals for Ketogenic/ Primal



Vicki 72's weight history


Vicki 72's Recent Activity

Vicki 72's Own Activity

Vicki 72 recorded a Weigh In at 215.8 lb.
Vicki 72 recorded a Weigh In at 217.6 lb.
Vicki 72 supported Gwendolyn Luna's Weigh In.
Vicki 72 supported DairyFarmersWife's Journal Entry.

Vicki 72's Buddies

DarleneW101 supported BuffyBear's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

harmonywinters1 added klm's Quesadilla Turkey Burgers recipe to their cook book.
ClassicRocker supported DairyKing's Journal Entry.
TeriPoo recorded a Weigh In at 144.1 lb.
rose brauning recorded a Weigh In at 130.2 lb.
Bernadette Bethel-Rahming recorded a Weigh In at 245.0 lb.
Dalia Eleish supported fourberry's Weigh In.
rscasper1975 updated their Food Diary.
Panchomom and Dalia Eleish are now buddies.