Vicki 72's Journal, 06 July 2013

Went up a few pounds but it doesn't scare me. I just start paying attention to what I'm doing again and it will come back off. This summer has had several weddings and graduation parties, good grief and the fun is not over. I even have to plan and do my daughters bridal shower and wedding.
I'm getting in some exercise now so that will help.

Diet Calendar Entries for 06 July 2013:
1237 kcal Fat: 85.19g | Prot: 36.45g | Carb: 73.41g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Sweet Onions, Potato Salad, Hummus, Cantaloupe (Muskmelon), Peloponnese Kalamata Olives, Roundy's Artichoke Spinach Dip. Dinner: Butter, Scrambled Egg. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Peanut Butter Cups. more...
2052 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet Ketogenic/ Primal  

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Vicki 72 commented on SherrieC's Journal Entry.
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Vicki 72 recorded a Journal Entry and a Weigh In at 207.0 lb.

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AllieLittles recorded a Weigh In at 141.8 lb.
DairyFarmersWife recorded a Weigh In at 192.6 lb.
HCB and TikaNM are now buddies.
ebonyr recorded a Journal Entry and a Weigh In at 245.0 lb.

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Renee3484 supported sambatman's Journal Entry.
pummukel updated their Food Diary.
getfit101x recorded a Weigh In at 153.4 lb.
yuridwyer updated their Exercise Diary.
wedo56 recorded a Journal Entry and a Weigh In at 250.4 lb.
trl01 recorded a Weigh In at 179.0 lb.
midnightoil updated their Food Diary.
maleehax supported MochiMango's Weigh In.