Vicki 72's Journal, 06 July 2013

Went up a few pounds but it doesn't scare me. I just start paying attention to what I'm doing again and it will come back off. This summer has had several weddings and graduation parties, good grief and the fun is not over. I even have to plan and do my daughters bridal shower and wedding.
I'm getting in some exercise now so that will help.

Diet Calendar Entries for 06 July 2013:
1237 kcal Fat: 85.19g | Prot: 36.45g | Carb: 73.41g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar. Lunch: Sweet Onions, Potato Salad, Hummus, Cantaloupe (Muskmelon), Peloponnese Kalamata Olives, Roundy's Artichoke Spinach Dip. Dinner: Butter, Scrambled Egg. Snacks/Other: Breyers Carb Smart Chocolate Ice Cream, Celestial Seasonings Sleepytime Herbal Tea, Atkins Endulge Peanut Butter Cups. more...
2052 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 12 hours. more...
on diet Ketogenic/ Primal  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Ketogenic/ Primal

Other Journals for Ketogenic/ Primal

Vicki 72's weight history

Vicki 72's Recent Activity

Vicki 72's Own Activity

Vicki 72 supported ashleysmom44's Journal Entry.
Vicki 72 recorded a Weigh In at 224.6 lb.
Vicki 72 recorded a Weigh In at 227.0 lb.
Vicki 72 recorded a Weigh In at 222.4 lb.

Vicki 72's Buddies

AllieLittles recorded a Weigh In at 122.2 lb.
HCB supported ValerieAnne84's Weigh In.

Other Member Diet Recent Activity

wdeptx2 recorded a Weigh In at 212.0 lb.
alfreds recorded a Weigh In at 167.6 lb.
catherineeleanor replied to their group post - new person here.
rita jasso recorded a Weigh In at 149.0 lb.
jillbronson updated their Exercise Diary.
Sduncan558 recorded a Weigh In at 116.6 lb.
Sugar Waffle supported glen's Journal Entry.
gjhft recorded a Weigh In at 192.0 lb.