wtf?
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142.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 October 2010:
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910 kcal
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Fat: 20.81g | Prot: 58.98g | Carb: 74.63g.
Breakfast: corn salsa, spinach, oroweat english muffin, onion, broccoli, egg white, cottage cheese, yellow squash. Lunch: spicy tuna roll, white wine. more...
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2430 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Standing - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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