Hotmommy's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
1392 kcal Fat: 57.85g | Prot: 31.07g | Carb: 191.02g.   Breakfast: Crunchy Granola Bars - Oats 'N Honey, Coffee, Coffee Creamer - French Vanilla. Lunch: Aged White Wine Vinegar, Basil, Spinach Spring Mix, Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large), Toasted Sesame Oil, Tomatoes, Onions, Melba Toast Roasted Garlic. Dinner: Sweet & Salty Granola Bars - Peanut. Snacks/Other: Greek yogurt covered raisins, Tazo Iced Chai Tea Latte (Venti). more...
1870 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hotmommy's weight history


Hotmommy's Recent Activity

Hotmommy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bevigaby supported chesgreen's Journal Entry.
shutch123 recorded a Weight Entry at 166.2 lb.
monika135 recorded a Weight Entry at 155.0 lb.
cambrosio recorded a Weight Entry at 155.2 lb.
jeffreysig recorded a Weight Entry at 198.4 lb.
AllieLittles updated their Exercise Diary.
dollbaby4567 recorded a Weight Entry at 196.2 lb.
ejulien6 updated their Exercise Diary.