Hotmommy's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
141.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 July 2013:
1392 kcal Fat: 57.85g | Prot: 31.07g | Carb: 191.02g.   Breakfast: Coffee, Coffee Creamer - French Vanilla, Crunchy Granola Bars - Oats 'N Honey. Lunch: Onions, Toasted Sesame Oil, Melba Toast Roasted Garlic, Herb Chicken Mediterranean deLITE Thin Crust Pizza (Large), Tomatoes, Basil, Aged White Wine Vinegar, Spinach Spring Mix. Dinner: Sweet & Salty Granola Bars - Peanut. Snacks/Other: Greek yogurt covered raisins, Tazo Iced Chai Tea Latte (Venti). more...
1870 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   losing 0.1 lb a week

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