Hotmommy's Journal, 23 June 2013

Weigh In record (no journal entry) for 23 June 2013
141.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2013:
1112 kcal Fat: 49.24g | Prot: 31.91g | Carb: 146.53g.   Breakfast: Coffee, Coffee Creamer - French Vanilla. Lunch: Mushroom Pieces and Stems, Red Bell Pepper, Colby Jack Cheese, Slivered Almonds, Aged White Wine Vinegar, Basil, Extra Virgin Olive Oil, Spinach Spring Mix. Dinner: Special K Protein Meal Bar - Strawberry, 14" Stuffed Crust Pepperoni Pizza. Snacks/Other: Grapefruit (Pink and Red), Peppermint Pattie (Fun Size). more...
1785 kcal Activities & Exercise: Pilates - 10 minutes, Housework - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Pilates Diet   losing 1.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Pilates Diet

Hotmommy's weight history

Hotmommy's Recent Activity

Hotmommy's Own Activity

No recent activity.

Hotmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

rslepecky recorded a Weigh In at 101.6 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.