|
Midja 113
Stuss 104
|
189.8 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 July 2013:
|
3420 kcal
|
Fat: 113.47g | Prot: 166.94g | Carb: 418.62g.
Breakfast: Vitlökssalami, Smör & Raps Extrasaltat, Skogaholmslimpa, Stekt Ägg, Smör & Raps Extrasaltat, Skogaholmslimpa. Lunch: Lättmjölk, Quick Diet Complete, Blueberry Delight, Lättmjölk, Quick Diet Complete. Dinner: Lättmjölk, Protein Bar. Snacks/Other: Riskakor, Bueno. more...
|
|
2786 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 29 minutes, Resting - 16 hours and 31 minutes, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rosse 's weight history
|