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juicing and trying new stuff, but cheating when I want. Takes time to get there.
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177.6 lb
Lost so far: 7.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2013:
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401 kcal
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Fat: 13.40g | Prot: 8.96g | Carb: 64.66g.
Breakfast: Banana, Green Mountain Coffee Nantucket Blend K-Cup, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Publix Red Seedless Grapes, Strawberries, Bob's Red Mill Flaxseed Meal, Manitoba Harvest Hemp Hearts, So Delicious Vanilla Coconut Milk Beverage, Blueberries, Nutiva Chia Seed, Red Raspberries. more...
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losing 2.0 lb a week
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