Destiny242's Journal, 05 July 2013

I'm glad that I'm logging my diet on here again.. it can really open a person's eyes as to where they can cut back some. I'm trying to eat as light as possible. I even skipped the urge to try an Italian Cream Soda today.

Diet Calendar Entry for 05 July 2013:
840 kcal Fat: 32.56g | Prot: 53.48g | Carb: 83.33g.   Breakfast: Water, Pickled Egg. Lunch: Water, Tilapia (Fish), White Rice. Dinner: Feta Cheese, Ranch Salad Dressing, Broccoli, Cauliflower, Iceberg Lettuce (Includes Crisphead Types), Morey's Imitation Crab, Jell-O Lime Gelatin Dessert, Water. Snacks/Other: Chocolate Chip Cookie. more...
on diet The Primal Blueprint  

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Destiny242 recorded a Weigh In at 155.0 lb.
Destiny242 recorded a Journal Entry.
Destiny242 recorded a Journal Entry and a Weigh In at 156.0 lb.
Destiny242 recorded a Journal Entry and a Weigh In at 153.0 lb.

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