GameDr04's Journal, 05 July 2013

I never really track my weight like this. Last year, I was in tip-top shape but I never weighed myself. I bet if I had, the same thing would have appeared to happen - slight gain right at the beginning then huge drop-off over the next 4-6 weeks.

Fingers crossed.
246.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2013:
2700 kcal Fat: 84.74g | Prot: 96.02g | Carb: 398.69g.   Lunch: Taco Bell Crunchy Taco, Taco Bell Bean Burrito. Dinner: Potatoes (Skin, Without Salt, Baked), Chicken Breast. Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
3513 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 1.2 lb a week



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