GameDr04's Journal, 05 July 2013

I never really track my weight like this. Last year, I was in tip-top shape but I never weighed myself. I bet if I had, the same thing would have appeared to happen - slight gain right at the beginning then huge drop-off over the next 4-6 weeks.

Fingers crossed.
246.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2013:
2700 kcal Fat: 84.74g | Prot: 96.02g | Carb: 398.69g.   Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. Dinner: Chicken Breast, Potatoes (Skin, Without Salt, Baked). Snacks/Other: Chocolate Coated or Frosted Doughnuts. more...
3513 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 11 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



GameDr04's weight history


GameDr04's Recent Activity

GameDr04's Own Activity

No recent activity.

GameDr04's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
mellamopedro recorded a Weigh In at 174.0 lb.
LJ_1210 recorded a Weigh In at 154.3 lb.
turquoise129 recorded a Weigh In at 192.2 lb.
iwilleathealthy2day recorded a Weigh In at 120.6 lb.
mrsteel001 recorded a Weigh In at 165.0 lb.
nvilla2222 recorded a Weigh In at 160.0 lb.
Altunshukurlu recorded a Weigh In at 164.0 lb.