GameDr04's Journal, 26 June 2013

Oy, vey.

This is that unfortunate period during which my metabolism skyrockets because of my fitness but my body has yet to become aware that I'm working out.
247.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2034 kcal Fat: 89.14g | Prot: 87.43g | Carb: 225.24g.   Lunch: Chicken, Broccoli, Island Teriyaki Sauce, Steamed Rice. Dinner: Mashed Potato Bowl with Gravy, Popcorn Chicken (Individual), Biscuit. Snacks/Other: Keebler Rainbow Chips Deluxe Cookies. more...
3383 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 4.7 lb a week



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