GameDr04's Journal, 26 June 2013

Oy, vey.

This is that unfortunate period during which my metabolism skyrockets because of my fitness but my body has yet to become aware that I'm working out.
247.5 lb Lost so far: 0 lb.    Still to go: 62.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2013:
2034 kcal Fat: 89.14g | Prot: 87.43g | Carb: 225.24g.   Lunch: Island Teriyaki Sauce, Broccoli, Steamed Rice, Chicken. Dinner: Mashed Potato Bowl with Gravy, Biscuit, Popcorn Chicken (Individual). Snacks/Other: Keebler Rainbow Chips Deluxe Cookies. more...
3383 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Abs Diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



GameDr04's weight history


GameDr04's Recent Activity

GameDr04's Own Activity

GameDr04 updated their Food Diary.
GameDr04 updated their Food Diary.
GameDr04 recorded a Journal Entry and a Weigh In at 270.0 lb.

GameDr04's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
iwilleathealthy2day recorded a Weigh In at 115.4 lb.
Boy Cary recorded a Weigh In at 194.0 lb.
Elvis Mauri recorded a Weigh In at 170.9 lb.
bjenning04 recorded a Weigh In at 210.0 lb.
peter5150 recorded a Weigh In at 232.2 lb.
Aron98831 recorded a Weigh In at 214.0 lb.
CharMcN added LuC2's Strawberry Protein Flax Smoothie recipe to their cook book.