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Day 1
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270.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2015:
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2077 kcal
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Fat: 76.94g | Prot: 61.41g | Carb: 302.06g.
Breakfast: Einstein Brothers Bagels Whipped Plain Cream Cheese, Einstein Brothers Bagels Plain Bagel. Lunch: Granny Smith Apples. Dinner: Pillsbury Bread Sticks, Ragu Old World Style Traditional Pasta Sauce, Spaghetti. Snacks/Other: Black Pepper, Kraft 3 Cheese Mexicana Shredded Cheese, Avocados. more...
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gaining 0.3 lb a week
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